Skapa din egen kroppsskrubb

Create your own body scrub

A body scrub is a great product for exfoliating your skin and leaving it feeling smooth and refreshed. In this blog post, we'll show you how to make a natural, customized body scrub at home. It's easy, eco-friendly, and fun!


What is a body scrub?

A body scrub is an exfoliating product that helps remove dead skin cells from the skin's surface. This stimulates cell renewal, increases blood circulation, and leaves the skin soft and supple.

A good body scrub contains:

  • An exfoliating ingredient (e.g. sugar, salt, or ground coffee beans).

  • A base oil that moisturizes and softens the skin.

  • Any additives such as essential oils, vitamin E or natural fragrances.


Ingredients for your body scrub

Here is a basic recipe that you can adapt to your needs and preferences:

Basic recipe:

  • 1 dl exfoliating ingredient: Choose between sugar (for a gentle scrub), sea salt (for a more intense exfoliation) or coffee grounds (for an energizing effect).

  • 0.5 dl base oil: Choose, for example, coconut oil, sunflower seed oil, almond oil, jojoba oil or olive oil.

  • 5-10 drops of essential oil: Choose lavender for a relaxing scent, peppermint for a refreshing effect, or citrus oils for an energy boost.

  • About 4-5 drops of vitamin E (optional): Helps preserve the scrub and moisturizes the skin.

Additions for extra luxury:

  • Ground oatmeal (for a soothing effect on irritated skin).

  • Honey (for extra moisture and softness).

  • Dried flower petals (e.g. rose petals or lavender).


Step-by-step guide

  1. Measure the ingredients: Start by measuring out your chosen ingredients in a clean bowl.

  2. Mix: Pour the base oil over the exfoliating ingredient and stir until everything is well mixed.

  3. Add extras: Stir in essential oils, vitamin E, and any additives to customize the scrub.

  4. Store: Transfer the scrub to a clean glass jar with a lid. Store in a cool, dry place.


Use

  • Apply the body scrub to damp skin in the shower.

  • Massage gently with circular movements.

  • Rinse thoroughly and enjoy your silky smooth skin!

Note: Avoid using body scrub on damaged or irritated skin.


Tips for success

  • Shelf life: As the scrub contains oils, make sure the jar is dry and clean to avoid contamination. Use a spoon instead of fingers when removing the scrub.

  • Environment: Use organic ingredients and reuse glass jars for a more sustainable solution.

  • Customize: Try different combinations of oils and scents to find your personal favorite.


Are you ready to create your own body scrub? Feel free to share your creations with us on social media under #NSLFormulationSchool. We look forward to seeing what you come up with!

With warmth,
NSL Cosmetics


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